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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be dealing with issues with drugs or alcohol. But accepting the problem is the crucial step towards getting better. Everyone has alone in this journey, and there are people available to help you back to a healthier way of being.
Connecting with support can be hard, but even small steps can make a real change. There are hotlines that ensure anonymous counseling 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who read more can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, asking for help is a sign of strength.
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